Seeking help for a mental health problem: Ambulance

Seeking help for a mental health problem can be a really important step towards getting and staying well, but it can be hard to know how to start or where to turn to.

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Seeking help for a mental health problem: Fire and rescue

Fire and rescue service staff and volunteers are more likely to experience a mental health problem than the general workforce.

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Seeking help for a mental health problem: Police

As someone in the police service, you might feel uncomfortable seeking support for your mental health. But it's always ok for you to seek help – even if you're not sure if you are experiencing a specific mental health problem. (Image: Metropolitan police)

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Seeking help for a mental health problem: Search and rescue

The best way to start is normally by talking to a health care professional, such as your GP.

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Mental Health A-Z

Information and advice on a huge range of mental health topics

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Training

Helping you to better understand and support people with mental health problems

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