|Local Minds support over 280,000 people across England and Wales. Their services can include advocacy, supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending. Find your local Mind here.
Some of these organisations may be able to help you deal with your low self-esteem and help you to accept yourself.
If you are thinking of joining an online community read our info on staying safe online.
08444 775 774
Support, help and information for people with anxiety disorders.
Explains the principles behind mindfulness, and gives details of local courses and therapists.
Support for children and young people on a number of issues, such as low self-esteem.
Website advertising volunteering opportunities.
Mind's supportive online community.
Directory of services and groups for people who are lesbian, gay, bisexual and transgender.
London Lesbian and Gay Switchboard
0300 330 0630
Support and information for lesbian, gay, bisexual and transgendered
people in the UK.
Website that allows you to find face-to-face groups of people who share your interests or aspirations.
Website providing tips for increasing your assertiveness.
Online CBT course with exercises to help improve self-esteem.
Information on wellbeing, exercise, sleep and more. Details of local support as well as online tips and tools.
0300 100 1234
Counselling for adults with relationship difficulties.
Chris, PO Box 90 90
Stirling FK8 2SA
helpline: 116 123
24-hour support for anyone in distress or despair.
Information about volunteering opportunities in England.
Information about volunteering opportunities in Wales.