Time to Change Wales
Mind Cymru, along with Hafal and Gofal, is a proud partner of Wales' first national campaign to end the stigma and discrimination faced by people with mental health problems.
With one in four of us affected by mental health problems in any one year, Time to Change Wales aims to do this by getting people to talk.
By talking about mental health we can:
- strengthen relationships with friends, family and colleagues
- take the taboo out of something that affects everyone
- break down stereotypes
- help people to recover.